CELEBRATING INTERNATIONAL YOGA DAY: A JOURNEY TO WELLNESS

On the solstice, let us begin a voyage to balance. Yoga, an ancient tradition, holds the key to discovering our deepest self. It directs us towards a harmonious existence, enhancing both our mental well-being. By means of its asanas, we extend our bodies, improving flexibility. Simultaneously, yoga calms the thoughts, easing stress and anxiety. Yog